Stress Management Workshops: UCA
Revolution Psychotherapy & Counselling teamed up with Hypnohealth earlier this month when we were invited to take part in UCA's Wellbeing...
I'm passionate about giving people practical, tangible and measurable ideas on how to overcome the challenges life brings. When I get the time to put pen to paper, watch this space for my tips on a variety of issues, from how to better manage anxiety through to how to raise your self-esteem.