Managing Exam Stress
It's that time of year again when the country's teenagers prepare to sit their GCSEs and A Level exams and their stress levels begin to...
I'm passionate about giving people practical, tangible and measurable ideas on how to overcome the challenges life brings. When I get the time to put pen to paper, watch this space for my tips on a variety of issues, from how to better manage anxiety through to how to raise your self-esteem.